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Body Acne (Back & Chest): What Works & What to Avoid

  • Writer: The Aeon Aesthetics
    The Aeon Aesthetics
  • 15 minutes ago
  • 3 min read

Body acne—commonly seen on the back, chest, shoulders and upper arms—is one of the most overlooked yet persistent skin concerns. While facial acne receives most of the attention, body acne can be just as uncomfortable, confidence-impacting and difficult to treat.

At The Aeon Aesthetics in Southall, we see a wide spectrum of clients dealing with back acne (bacne) and chest acne caused by sweat, hormones, clogged pores, friction, and incorrect skincare. The good news: with the right routine and the right treatment—especially SQT Bio Microneedling for body acne—you can achieve smooth, clearer and healthier-looking skin.


Image collage showing different forms of body acne including chest acne, arm acne, back acne and acne on the legs. The photos highlight inflamed bumps, clogged pores, folliculitis-like acne and widespread breakouts commonly seen on the torso and limbs. Designed to educate clients on identifying body acne and understanding why professional treatment may be required. Relevant keywords: body acne treatment Southall, back acne removal, chest acne solutions, arms acne treatment, legs acne marks, SQT Bio Microneedling for body acne, non-invasive acne treatment UK, acne clinic near me, The Aeon Aesthetics skin clinic.

What Causes Body Acne?

Body acne develops for many of the same reasons as facial acne, but the thicker skin and higher sweat activity on the torso make it more stubborn.

1. Excess Oil Production

Sebaceous glands on the back are highly active, making pores more prone to congestion.

2. Sweat & Heat

Sweat trapped under clothing creates the perfect environment for bacteria and inflammation.

3. Hormonal Fluctuations

Shifts in hormones can trigger deeper, cystic body acne.

4. Friction & Irritation

Tight clothing, backpacks, gym wear and rough fabrics can worsen breakouts (known as acne mechanica).

5. Incorrect Body Products

Body lotions or washes containing heavy oils can clog pores and invite breakouts.



Types of Body Acne

Educational graphic showing six common acne types: cyst, pustule, blackheads, whiteheads, papule and nodules. Each illustration displays how acne forms at different depths of the skin. Useful for clients identifying inflammatory acne, clogged pores and severe breakouts. Relevant keywords: body acne treatment, acne types explained, SQT Bio Microneedling for acne, non-invasive acne solutions, acne clinic Southall, back acne, chest acne, how to treat cystic acne, best acne treatments UK, The Aeon Aesthetics.

Understanding what type of body acne you have helps determine the right approach.

Whiteheads & Blackheads

Clogged pores caused by oil and dead skin.

Inflammatory Acne

Red, painful bumps often triggered by bacterial overgrowth.

Cystic Body Acne

Deep, painful acne that often leaves scars.

Body Acne Scarring & Pigmentation

Dark marks (PIH), textural scarring and patches left behind after active acne.


What actually works for body acne?


1. SQT Bio Microneedling for Back & Chest Acne (High-effectiveness, non-invasive)


One of the most transformative treatments for body acne, SQT Bio Microneedling, uses marine micro-crystals to deeply exfoliate, regenerate and unclog pores—without needles or downtime.

Illustration showing how SQT Bio Microneedling works, with 3,000,000 natural silicious micro-needles penetrating the dermis to create microchannels within 5 minutes. A serum drop containing micro-crystals is shown entering the skin to stimulate collagen regeneration, boost skin metabolism and enhance absorption. Cross-section diagram highlights deeper dermal penetration compared to traditional microneedling. Relevant keywords: SQT Bio Microneedling UK, needle-free microneedling, advanced skin rejuvenation, pigmentation treatment Southall, acne treatment near me, collagen stimulation treatment, non-invasive facial Southall, The Aeon Aesthetics skin clinic, best microneedling alternative, deep skin renewal therapy.

Why SQT works so well on the body

  • Penetrates deeper than traditional microneedling

  • Reduces acne-causing bacteria

  • Clears excess oil and congestion

  • Smooths rough texture

  • Fades dark marks and scarring

  • Helps prevent future flare-ups

Body skin is thicker than facial skin, making this treatment especially effective on the back, shoulders and chest.

Results you can expect

  • Reduction in breakouts within 7–10 days

  • Smoother, clearer skin

  • Less oiliness

  • Reduction in PIH and acne marks over time

  • Long-term improvement with a course of sessions


2. Medical-Grade Body Washes

Ingredients that work:

  • Salicylic acid (BHA)

  • Benzoyl peroxide

  • Mandelic acid

  • Glycolic acid

These help remove dead skin and reduce bacteria.


3. Showering Immediately After Exercise

Sweat + friction + bacteria = breakouts.Quick showers prevent pore clogging.


4. Loose, Breathable Clothing

Cotton-based fabrics help skin breathe and prevent irritation.


5. Consistent Exfoliation (But Gentle!)

Once or twice a week is enough.Avoid harsh scrubs that worsen inflammation.


What to avoid if you have body acne

1. Heavy Body Lotions & Oils

Coconut oil, mineral oil, and thick shea butter can clog pores on acne-prone areas.


2. Picking or Squeezing Spots

This leads to:

  • PIH

  • Scarring

  • Deeper inflammation


3. Over-Exfoliating

Too much exfoliation damages the skin barrier and increases breakouts.


4. Using the Wrong Hair Products

Shampoos and conditioners running down your back can clog pores.Use non-comedogenic, sulfate-free formulas.


5. Ignoring Sweat

Sleeping in sweaty clothes or staying in gym wear for hours worsens body acne.


When should you seek professional treatment?

Consider professional support when:

  • Breakouts are painful

  • Acne is spreading across the back or chest

  • You have scarring, dark marks or textured skin

  • Over-the-counter products aren’t working

This is where SQT Body Acne Treatment becomes your strongest option.


Clear your back & chest safely at The Aeon Aesthetics

Whether you're dealing with congested pores, teenage acne, adult hormonal acne or post-gym flare-ups, our body acne protocols are tailored for long-term clarity and confidence.


Book your body acne consultation at The Aeon Aesthetics in Southall to get a personalised plan and start clearing your skin the right way.



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